3月 2019

Prebiotic foods

Prebiotic FOS Explained

FOS. What is it? To those who don’t know, it sounds like a type of fancy lettuce. But it’s even better than that! Fructo-oligoasaccharides (FOS) is a simple carbohydrate that is non-digestible by humans. It’s an alternative natural sweetener that can be found in the storage units

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